What is passive-aggressive behaviour?
Somebody said that I am passive aggressive… What’s that about? Read on for examples and suggestions…
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Coaching and therapy as unlearning
Do you find it especially difficult to let go of your expectations, your demands, your opinions or your attachment to other people or things? Read on if you do…
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The importance of rituals or a spiritual practice
Spirituality can be a taboo and at the same time something we feel particularly drawn to…
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Life in Chapters – What therapy and any change process is about
Have you ever thought that there might be something more in life? This may help…
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Discussing emotions – Normalising the experience
Have you had a hard time in the past sharing your emotions? You are not the only one…
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