Have you ever felt fearful of speaking up? Have you ever been afraid that all hell is going to break loose if you speak your mind or if you start talking about what’s troubling you? You are not alone… The inspiration of this article is my own experience through my own therapeutic process but also […]
Read more "Pandora’s Box and Self-Exploration"
This question comes natural. I can almost hear you at the back of my head screaming “but I just want somebody to tell me what to do!” Well, that is NOT how coaching works and for very good reasons. What would you do if someone advised you to invest your money and this proved to […]
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It might take a few sessions to fully understand what therapy usually entails…
Read more "First Time in Therapy – What to know"
Do you think there is the right therapist for you out there? Is there only one? How will you know? How will you choose?
Read more "Finding the right therapist – Is this a myth?"
Movies can also heal… By helping us become aware and by helping us release repressed emotions. In this sense, the Miseducation of Cameron Post is such a movie.
Read more "Movies that heal – The Miseducation of Cameron Post"