Self-betrayal: The quite self-sabotage of your wellbeing

The Roots of Self-Betrayal Self-betrayal is rarely loud. It does not announce itself with the drama of external betrayal. Instead, it whispers in the choices we make against ourselves. The whispers are so subtle and familiar, that we might not even notice we are doing it. At its core, self-betrayal begins with a fundamental experience […]

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The concept of the ‘Fertile Void’ in the age of the Coronavirus

Contemplating both alone and with friends about the Coronavirus and the disruption in everyday life, it dawned on me… This period looks like a ‘fertile void’ for many of us. What is the fertile void? The fertile void is an expression that is used in Gestalt theory to describe a phase where nothing particular stands […]

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