Why do we label people to begin with? And how do stereotypes confuse and stop meaningful contact?Read more "Stereotypes you might face when gay…"
Do you find it especially difficult to let go of your expectations, your demands, your opinions or your attachment to other people or things? Read on if you do…Read more "Coaching and therapy as unlearning"
Spirituality can be a taboo and at the same time something we feel particularly drawn to…Read more "The importance of rituals or a spiritual practice"
Have you ever thought that there might be something more in life? This may help…Read more "Life in Chapters – What therapy and any change process is about"