We have consistently been taught that anger is “negative”. This limited understanding of anger makes us lose valuable lessons that can move us forward or even transform us. Learn how!Read more "Allowing Anger and Aggression"
Not letting go? Wanting things to progress in a particular and inflexible way? You are not the only one!Read more "How to let go – and why it is more difficult than it sounds"
Why might it be questionable to label others or label ourselves as… ‘you name it’?Read more "Labelling others – labelling ourselves"
Why is slowing down important especially in big cities like London?Read more "Slowing down"
Some of us suffer more from the results of fragmentation than others. However, for all of us, the moment we were forced in some way from our environment to be one way other than what we actually were…Read more "The fragmented Self"