Feeling down lately? The world seems a little greyer, your usual joys don’t spark the same excitement, and getting out of bed feels like a monumental task. Is this just a rough patch, or could it be depression? As a busy Londoner, it’s easy to brush off these feelings and soldier on. However, ignoring the […]
Read more "Treating Depression – When to Seek Help"
I felt inspired to write a blog post after many months of being overworked. I kept postponing sitting down to write something – it seems I’m imperfect. However, I have to thank the Rodin exhibition at Tate Modern and the audio guide, in room 6 for giving me the inspiration to do so… The inspiration […]
Read more "Being complete in our incompleteness OR being complete AND imperfect"
Persistence in search is not enough. What is not sought in the right way is not found…
Read more "Personal Reflection on the Need for Therapy"
The Fear: Any moment soon, people will be able to see through that facade of that success of yours and will be able to see the real you that is not so glamorous.
Read more "The Imposter (or Impostor) Syndrome – causes, effects, suggestions"
Do you know that part of you that constantly finds you did something wrong? That you somehow managed to blow everything up again? There is some good news and some bad news regarding that…
Read more "How to stop the voice of judgement in your head"