Bottling up emotions for a long time is never a good idea…Read more "Am I repressed?"
As Hillman points out, soul pathologizes. It interferes with the smooth running of life and some times it even speaks through the body. What could a headache or a stomach ache or panic attacks alert us to?Read more "When the body speaks"
Why do we label people to begin with? And how do stereotypes confuse and stop meaningful contact?Read more "Stereotypes you might face when gay…"
Do you find it especially difficult to let go of your expectations, your demands, your opinions or your attachment to other people or things? Read on if you do…Read more "Coaching and therapy as unlearning"
Have you had a hard time in the past sharing your emotions? You are not the only one…Read more "Discussing emotions – Normalising the experience"