We will all be traumatised by something over the course of our lives. We have all been children in a more or less cruel world after all. In addition to that, several events can cause trauma.Read more "How to deal with trauma after a devastating event"
Do you know that part of you that constantly finds you did something wrong? That you somehow managed to blow everything up again? There is some good news and some bad news regarding that…Read more "How to stop the voice of judgement in your head"
It is an unjust demand from our society to be constantly happy… Yet missing out on joy might alarm us to something deeper going on.Read more "On missing out on joy"
Looking for efficiency in delivering results over a long period of time without examining the things you are attending to and without devoting time in appreciating your own efforts, can make stress feel normal and go by unnoticed – perhaps until it is too late…Read more "Stress, burn-out and what’s important in life"
Dealing with feelings of loneliness in such situations can be difficult. Finding proper help and getting support for getting our feeling of loneliness accepted, processed and then for us to be able to move on into meaningful contact with others might need time.Read more "On Loneliness"