Somebody said that I am passive aggressive… What’s that about? Read on for examples and suggestions…Read more "What is passive-aggressive behaviour?"
Do you find it especially difficult to let go of your expectations, your demands, your opinions or your attachment to other people or things? Read on if you do…Read more "Coaching and therapy as unlearning"
Spirituality can be a taboo and at the same time something we feel particularly drawn to…Read more "The importance of rituals or a spiritual practice"
Have you ever thought that there might be something more in life? This may help…Read more "Life in Chapters – What therapy and any change process is about"
Have you had a hard time in the past sharing your emotions? You are not the only one…Read more "Discussing emotions – Normalising the experience"