It might take a few sessions to fully understand what therapy usually entails…Read more "First Time in Therapy – What to know"
Do you think there is the right therapist for you out there? Is there only one? How will you know? How will you choose?Read more "Finding the right therapist – Is this a myth?"
Movies can also heal… By helping us become aware and by helping us release repressed emotions. In this sense, the Miseducation of Cameron Post is such a movie.Read more "Movies that heal – The Miseducation of Cameron Post"
What is contact? And why is it important for therapy?Read more "The beauty and high risk of contact"
Bottling up emotions for a long time is never a good idea…Read more "Am I repressed?"